Couples and individuals seek therapy with me when they are:
Not getting their emotional needs met
Wanting to increase intimacy
Feeling a sense of disconnect & want to find their way back to safety and connection with their partner
Having difficulties communicating and don't feel heard or understood
Find themselves stuck in the same argument repeatedly & want to learn how to break the cycle once and for all
Going through a life transition (birth/adoption of child, job loss, empty nest, chronic illness) and as a result they are experiencing stress
Depression or anxiety symptoms as a result of relational conflict or spouses need help learning to live with a family member who is experiencing a mental health diagnosis.
Singles who are dating and want to enhance their relationships
Ready to do a deeper dive into who they are, how they got to be that way, and looking to grow from that place
Needing support and healing from stressors and/or traumatic response