Uncover the deeper emotions driving arguments (Finding the Raw Spots)
Heal past attachment injuries and build emotional safety
Deepen physical and emotional intimacy (Bonding Through Sex & Touch)
This intensive is designed for couples of all ages and stages of relationship. Grounded in the highly researched method of Emotionally Focused Therapy (EFT), developed by Dr. Sue Johnson, and her acclaimed book Hold Me Tight®: Seven Conversations for a Lifetime of Love, this experience helps couples strengthen their connection at a deeper level.
You and your partner will build stronger communication skills while gaining insight into how attachment shapes your relationship. Together, you’ll increase emotional closeness, recognize patterns in your negative cycle, and create a more secure and supportive bond.
What can you expect when attending a HMT® Couples Intensive with me? This is a private, one-couple intensive designed to help you slow down, reconnect, and feel truly heard and understood by your partner.
Through a combination of teaching, demonstration, guided practice, and processing, you’ll learn how to create a more secure emotional connection and strengthen your bond.
This 12-hour private intensive begins:
Thursday: 3:00 PM – 6:30 PM
Friday: 9:00 AM – 6:00 PM (with a 1.5-hour lunch break on your own)
What You’ll ExperienceDuring the intensive, you will:
Learn about the science of love and attachment
Watch video examples of couples engaging in the Hold Me Tight® process
Practice guided conversations with your partner, with my support
Process your experiences together as you begin using new ways of communicating
Additional Details
Intensives are offered once a month. Please fill out a contact form to inquire about available dates.
Location: Private practice in Cornelius, NC
Investment: $1,200 per couple
Includes the full intensive and a copy of Hold Me Tight® by Dr. Sue Johnson
A 50% deposit is required at the time of booking to reserve your date. The remaining balance is due 1 week prior to the intensive.
Cancellations made at least 14 days prior to the scheduled intensive may apply their payment toward a future intensive date. Cancellations made within 14 days of the intensive are non-refundable and not eligible for transfer, as this time has been specifically reserved for you. In the event of illness or emergency, please contact me to discuss rescheduling options.
Groups
Please check back for upcoming details on Hold Me Tight® Group Workshop intended for 4-8 couples.
Hold Me Tight® is a registered trademark of Dr. Sue Johnson